December 19, 2023December 19, 2023PODCAST Midlife Mastery: Navigating Frustration to Find Fulfillment and Gratitude SHOW NOTES: On this show…we are tackling midlife challenges as we navigate through frustration to find fulfillment and gratitude. Whether you’re in […]
December 7, 2021December 7, 2021PODCAST The Frustration of Anger Avoidance SHOW NOTES: On this show…we are taking a big breath and counting to three, 1-2-3 – ahhhh as we identify and calm […]