Beating Stress, Coping Strategies
How do you handle stress? Take a moment and think about that. When something uncomfortable happens what is your go-to method for […]
How do you handle stress? Take a moment and think about that. When something uncomfortable happens what is your go-to method for […]
We’ve all heard it before, “don’t be selfish”, that person is “self-centered. “Look at him, he’s all about himself”. It’s all about […]
When do you ask for help? When do you give over power and realize YOU can’t do it all….successfully? How many attempts […]
I used to think when somebody left my life that I must have done something wrong. I would search for an answer, […]
Are you a People-Pleaser? Someone who goes out of their way to help other people and rarely finds the word NO? When […]
Do you associate hard and tough as being in control? When you feel vulnerable do you feel weak? Perhaps it’s fear, hurt […]
Why are we our own worst critics? Why are we so hard on ourselves and each other? It’s ok to push yourself […]
Would you say you just “go with the flow”….handling what every life throws your way? Are you in charge or are you […]
The day starts and ends with you. Have you ever thought about it that way? When you wake up in the morning […]
Do you have a clear idea of what you want your life to look like? Would you say you’re more of a […]