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Tag: compassion

November 4, 2025November 4, 2025PODCAST

Question: Are You Giving as Much as You’re Taking?

HOW NOTES: On this show… we’re flipping the script and asking, are you giving as much as you’re taking? Have you ever […]

September 13, 2025September 13, 2025PODCAST, Uncategorized

The Power of Encouragement: How Lifting Others Lifts You Too

On this show… we’re exploring the power of encouragement by diving into the beautiful ripple effect that starts when you decide to […]

November 26, 2024November 26, 2024PODCAST

Living in Gratitude: Beyond the Discovery

SHOW NOTES: On this show…we are going beyond the discovery and exploring what an ongoing life of gratitude, looks like. We all […]

November 20, 2024November 20, 2024PODCAST

The Value of Community: Building, Belonging, and Blooming Together

SHOW NOTES: On this show…we are building, belonging, and blooming together as we explore and celebrate, the value of community. When you […]

February 14, 2023February 14, 2023PODCAST

Inspiring Interviews: Mariah, a Heart for the Hurting

On this show…we are examining our experiences to find positive fuel that will propel us forward instead of painful memories that will […]

February 16, 2021February 16, 2021PODCAST

Loving with a Gentle Touch, Inspiring and Engaging

Loving with a gentle touch

SHOW NOTES: On this show…we’re talking about LOVE! Not blinded by, crazy in, or even unconditional without boundaries. We’re exploring healthy, inspiring, […]

November 3, 2020November 24, 2020PODCAST

“V” is for Victory Not Victim

V is for Victory Not Victim

SHOW NOTES: On this show…we are celebrating the victory of life! No one is in the partying mood every day, nor does […]

September 29, 2020November 24, 2020PODCAST

Instilling Hope – Connect, Understand, Encourage

Instilling hope through connections

SHOW NOTES: On this show…..we are talking about hope and most importantly, instilling hope. Such a beautiful subject in the midst of […]

July 30, 2019November 24, 2020PODCAST

Rediscovering Empathy, Noticing the World Around You

Rediscovering Empathy, Noticing the World Around You- blog

Notice I use the word “rediscovering” vs finding or learning. Studies show that around 2 years of age, children start to show […]

RSS Encouragementology Episodes

  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
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