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October 20, 2020November 24, 2020PODCAST

Finding Your Voice and Speaking Up

Finding Your Voice and Speaking Up

SHOW NOTES: On this show…we will be finding our voices and speaking up! Gone are the days of passively watching life unfold […]

October 13, 2020November 24, 2020PODCAST

Bloom Where You’re Planted

Bloom Where You're Planted

SHOW NOTES: On this show……we are talking about patience & resilience, the concept of Bloom Where You’re Planted. Are you ever exactly […]

October 6, 2020November 24, 2020PODCAST

Feeling Guilty for Feeling Guilty? Understand & Releasing

Feeling guilty for feeling guilty

SHOW NOTES: On this show….we will be releasing guilt. Are you tired of feeling guilty for feeling guilty? You aren’t alone. We’ve […]

September 29, 2020November 24, 2020PODCAST

Instilling Hope – Connect, Understand, Encourage

Instilling hope through connections

SHOW NOTES: On this show…..we are talking about hope and most importantly, instilling hope. Such a beautiful subject in the midst of […]

September 22, 2020November 24, 2020PODCAST

Zoning Out and Finding Peace

Finding Peace

SHOW NOTES: On this show….we will be zoning out to find some peace! Unplugging from the fear zone, the hate zone, the […]

September 15, 2020November 24, 2020PODCAST

The Struggle is Real and Necessary

Facing challenges in life is necessary

SHOW NOTES: On this show…we are talking about the struggle. The struggles we encounter in life that we need to overcome and […]

September 8, 2020November 24, 2020PODCAST

Teamwork Makes the Dream Work

Nurturing relationships through teamwork

SHOW NOTES: On this show….we are talking about teamwork and the power of connections. Even though being self-sufficient and independent might be […]

September 1, 2020November 24, 2020PODCAST

Nipping Negativity in the Bud

Nipping Negativity in the Bud

SHOW NOTES: On this show…. We are set on nipping negativity in the Bud! Now you might think, yeah right, every failed […]

August 25, 2020November 24, 2020PODCAST

Grieving Loss & Embracing Happiness

Grieving Loss and Embracing Happiness

SHOW NOTES On this show… we are going to complete the circle. Loss is inevitable and grieving happens whether we ask for […]

August 18, 2020November 24, 2020PODCAST

Thriving Instead of Just Surviving

Learning to thrive in life

SHOW NOTES On this show….we’re gonna do better than just survive, we’re talking about thriving. Growing, developing, prospering, and flourishing! If you […]

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RSS feed: Encouragementology Episodes Encouragementology Episodes

  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
  • When Your Head and Heart Don’t Agree: Which One Should You Trust?
  • What Will Be Different Because You Were Here? Taking Ownership of Your Impact
  • Why Do I Keep Going Back to What Hurt Me? Breaking the Patterns That Feel Like Home
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
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