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September 8, 2020November 24, 2020PODCAST

Teamwork Makes the Dream Work

Nurturing relationships through teamwork

SHOW NOTES: On this show….we are talking about teamwork and the power of connections. Even though being self-sufficient and independent might be […]

September 1, 2020November 24, 2020PODCAST

Nipping Negativity in the Bud

Nipping Negativity in the Bud

SHOW NOTES: On this show…. We are set on nipping negativity in the Bud! Now you might think, yeah right, every failed […]

August 25, 2020November 24, 2020PODCAST

Grieving Loss & Embracing Happiness

Grieving Loss and Embracing Happiness

SHOW NOTES On this show… we are going to complete the circle. Loss is inevitable and grieving happens whether we ask for […]

August 18, 2020November 24, 2020PODCAST

Thriving Instead of Just Surviving

Learning to thrive in life

SHOW NOTES On this show….we’re gonna do better than just survive, we’re talking about thriving. Growing, developing, prospering, and flourishing! If you […]

August 11, 2020November 24, 2020PODCAST

Generating Joy – A Feeling You Can Create

Generating Joy A Feeling You Can Create

SHOW NOTES On this show….we talked about JOY, one of my favorite subjects. Now, you don’t have to be brimming with joy […]

August 4, 2020November 24, 2020PODCAST

Finding Long-Term Strategies Instead of Short-Term Fixes

Finding long term strategies

SHOW NOTES: On this show….we discussed patience, now before you turn the show off thinking, “I don’t have time for this”, maybe […]

July 28, 2020November 24, 2020PODCAST

Rebounding When Life Keeps Delivering Blow After Blow

Taking the blows of life and overoming

SHOW NOTES: On this show….we discussed disappointment, and not just being let down but facing serious challenges and coming up short time […]

July 21, 2020November 24, 2020PODCAST

Exploring Opportunities in the Face of Uncertainty

Exploring new opportunties

SHOW NOTES: On this show…. we explored some of our options. Don’t you just love the word exploring? It gives us movement […]

July 14, 2020November 24, 2020PODCAST

Setting Boundaries With Fences Not Walls

Setting healthy boundaries using fences instead of walls

SHOW NOTES: On this show…. we are talking about boundaries; the need for them, how to establish them, and how to communicate […]

July 7, 2020November 24, 2020PODCAST

Finding & Embracing the Support You Need

Reaching out a hand for support

SHOW NOTES: On this show, we talked about support; understanding when you need it, recognizing when you can offer it, and being […]

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RSS Encouragementology Episodes

  • Find Your Voice—Without the Guilt Trip
  • Controlling What’s Controlling You: Breaking Free from Habits, Hangups, and Denial
  • Permission to Be a Work in Progress: You’re Not Behind – You’re Becoming
  • Read the Chapter You’re On: Embracing the Present in Life’s Ongoing Story
  • Pinned by the Past: Breaking Free from the Weight of Old Mistakes
  • Detaching with Love: Boundaries, Codependency, and Letting Go Without Giving Up
  • Risk, Reward, and the Fear That Keeps You Stuck
  • Take Your Own Medicine: Practicing What You Preach for Personal Growth
  • Beyond the Smile: Growing Through What You Don’t Want to Feel
  • Mood Matters: How Your Inner World Shapes Your Outer Experience
  • Unspoken: How Body Language Communicates What Words Can’t
  • Manifesting Your Destiny: Embracing Personal Responsibility to Shape Your Future
  • The Certainty Trap: Are You as Right as You Think?
  • Beyond Comfort: Embracing Growth by Stepping Outside Your Comfort Zone
  • Emotional Shape-Shifting: Adapting Emotions in Social Situations
  • Find Your Voice—Without the Guilt Trip
  • Controlling What’s Controlling You: Breaking Free from Habits, Hangups, and Denial
  • Permission to Be a Work in Progress: You’re Not Behind – You’re Becoming
  • Read the Chapter You’re On: Embracing the Present in Life’s Ongoing Story
  • Pinned by the Past: Breaking Free from the Weight of Old Mistakes
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