Zoning Out and Finding Peace
SHOW NOTES: On this show….we will be zoning out to find some peace! Unplugging from the fear zone, the hate zone, the […]
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Releasing Fear As A Factor
SHOW NOTES: On this show….we talk about fear, rational, and irrational. How you feel, justified or not, is important, to you so […]
Next Steps: Dream, Plan, Execute
It’s time to move on! No more shoulda, coulda, woulda’s. Do you want something new, different, better? It starts with you, believing […]
LiveUp To What You Hope For
I read this quote the other day and it really struck a chord; “The very least you can do in your life […]
Remember the Clouds? The Importance of Daydreaming
When is the last time you took the time to fantasize, dream, or wonder? Sometimes we are so busy with our day-to-day […]
The Right Recipe, Patience & Persistence
How can you slow down and let things come to you yet maintain a level of persistence and not give up? It’s […]
Priorities, Where Do YOU Fit In?
Are you a list maker? Do you think about your day, week, or month listing all the things you have to get […]
Overwhelmed? Ways to Organize the Pressure
What is your tipping point? The straw the broke the back? Most of us will say we are great multi-taskers, handling personal […]
A Guest on The Spiel
Encouragementology – the practice of instilling hope was featured on The Spiel on FOX23
Rediscovering Empathy, Noticing the World Around You
Notice I use the word “rediscovering” vs finding or learning. Studies show that around 2 years of age, children start to show […]