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Tag: shame

May 7, 2025May 7, 2025PODCAST

Take Your Own Medicine: Practicing What You Preach for Personal Growth

SHOW NOTES: On this show…we are making a commitment to take our own medicine and practice what we preach to achieve authentic […]

May 21, 2024May 21, 2024PODCAST

Rising Above Self-Doubt: Transforming Shame into Embracing Confidence

SHOW NOTES: On this show…we are striving for a different vantage point as we rise above self-doubt, transforming shame into embracing confidence. […]

Encouragementology Episodes

Are You Living Life or Producing It?
What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
Is This It? Rethinking Success, Discontent, and the Midlife Audit
Why We Want a Home-Cooked Life on Microwave Time
In the Place You Least Want to Look
Who Do You Think You Are? Rewriting the Question
Whatever You Don’t Face in the Light, You’ll Face in the Dark
The Outstanding Day: Turning Procrastination Into Progress
Am I Growing… or Just Getting Better at Coping?
Why Do I Feel Responsible for Other People’s Feelings?
As You Think, So You Become: Finding Balance Between Mind and Heart
What You See Depends on Where You Stand
When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)

Are You Living Life or Producing It?
What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
Is This It? Rethinking Success, Discontent, and the Midlife Audit
Why We Want a Home-Cooked Life on Microwave Time
In the Place You Least Want to Look

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