Skip to content
Encouragementology
Toggle menu
  • Start Here
  • Speaking
Encouragementology

Tag: setting goals

January 12, 2021January 12, 2021PODCAST

Morphing Your Mantra to Speak to You

Picking the right mantra

SHOW NOTES: (exerts and resources from the show) On this show…we’re on the hunt for some new messaging to propel us forward. […]

December 29, 2020December 29, 2020PODCAST

Organizing Your Life, Finding the Best Solution

Organizing Your Life

SHOW NOTES: On this show…we are being proactive! No better time to get a jump on the new year than with a […]

December 8, 2020December 8, 2020PODCAST

Getting Out of Your Own Way, Re-engineering Self-destructive Behaviors

Re-engineering self-destructive behavior

SHOW NOTES: On this show…we are taking it down, ourselves that is. Just like a tackle in the game-winning play, we are […]

November 24, 2020November 24, 2020PODCAST

Adopting Healthy Routines and Breaking Bad Ones

Adopting Healthy Routines and Breaking Bad ones

SHOW NOTES: On this show…say goodbye to the stale, same ol’-same ol’ self-sabotaging, counterproductive, and unhealthy routines that keep us stuck. We […]

August 4, 2020November 24, 2020PODCAST

Finding Long-Term Strategies Instead of Short-Term Fixes

Finding long term strategies

SHOW NOTES: On this show….we discussed patience, now before you turn the show off thinking, “I don’t have time for this”, maybe […]

June 2, 2020November 24, 2020PODCAST

Next Steps: Dream, Plan, Execute

Next Steps in goal setting

It’s time to move on! No more shoulda, coulda, woulda’s. Do you want something new, different, better? It starts with you, believing […]

March 17, 2020November 24, 2020PODCAST

Getting Laser-Focused On Your Goals

Getting Laser Focused on goal setting

Did you start the year, this quarter, or even this month off with the best intentions only to find yourself smack dab […]

February 11, 2020November 24, 2020PODCAST

The Right Recipe, Patience & Persistence

creating the right recipe of patience and persistence

How can you slow down and let things come to you yet maintain a level of persistence and not give up? It’s […]

January 21, 2020November 24, 2020PODCAST

What Are You Waiting For?

What's at the end of the rainbow

What are you waiting for? How many times have you asked yourself that question, frustrated by your lack of motivation, unclear vision, […]

January 7, 2020November 24, 2020PODCAST

Beyond the Resolution

Beyond the Resolution

Happy New Year! Happy NEW Year full of possibilities. A chance to start fresh, wipe the slate clean, another chance to do […]

Posts pagination

< 1 2 3 >

RSS feed: Encouragementology Episodes Encouragementology Episodes

  • What Are You Really Waiting For? Rethinking the Life You Want to Live
  • Organize Your Thinking: How to Stop Feeling Stuck
  • When Passion Becomes Work: Does Everything You Love Need to Make Money?
  • The Strengths You Take for Granted: Recognizing the Gifts You Already Have
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
  • When Your Head and Heart Don’t Agree: Which One Should You Trust?
  • What Will Be Different Because You Were Here? Taking Ownership of Your Impact
  • Why Do I Keep Going Back to What Hurt Me? Breaking the Patterns That Feel Like Home
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • What Are You Really Waiting For? Rethinking the Life You Want to Live
  • Organize Your Thinking: How to Stop Feeling Stuck
  • When Passion Becomes Work: Does Everything You Love Need to Make Money?
  • The Strengths You Take for Granted: Recognizing the Gifts You Already Have
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • Facebook
  • Instagram
  • Mail

Speaking

Where you can catch me!

No events are found.

All events
© 2026 Encouragementology. Proudly powered by Sydney