Mirror, Mirror: Nurturing Body Image to Build a Loving Partnership
SHOW NOTES: On this show… we are truly looking into the mirror as we come face to face with a needed shift […]
Tag: self-love
Examining the Ego, Moving from Self-Importance to Self-Awareness
SHOW NOTES: On this show… we aim to tickle your ego, prod your self-importance, and maybe even burst that bubble of self-delusion […]
Believing in Your Worth
SHOW NOTES: On this show…we are putting aside self-doubt, silencing our internal nay-sayers, and leaning into the truth as we start believing […]
Understanding our Need for Validation
SHOW NOTES: On this show…we won’t be checking our likes and loves and we won’t be perched on the edge of our […]
Self-Love, Eliminating Perfect from your Expectations
SHOW NOTES: On this show…we are challenging our thought process, removing perceived obstacles, and finding love from within as we eliminate perfection […]
Looking in the Mirror and Seeing Past the Reflection
SHOW NOTES: On this show…we’re making eye contact and exploring deeper as we look in the mirror to see past the reflection. […]
From Self-Sabotage & Criticism to Self-Love
SHOW NOTES: On this show…we are getting out of our own way, changing our narrative, and going from self-sabotage and criticism to […]