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Tag: positive alternatives

August 3, 2021August 3, 2021PODCAST

Unplugging Without Disconnecting

Unplugging without disconnecting

SHOW NOTES:  On this show…we are seeking a new routine, unhooking from harmful habits, and finding creative ways to seek comfort and […]

July 27, 2021July 27, 2021PODCAST

Why You? Why Not You?

Why you? Accepting Life's Challenges

SHOW NOTES: On this show….we are flipping the script and answering the call. Why You? Why Not You? Now, I didn’t come […]

July 20, 2021July 20, 2021PODCAST

#WantMore, #DoMore, #BeMore

You have to want more than do more to be more

SHOW NOTES: On this show…we are reaching for the stars, recognizing our power, and formulating a plan because the steps are achievable. […]

July 13, 2021July 13, 2021PODCAST

Riding the Wave and the Wheelbarrow

Riding the Wave and the Wheelbarrow

SHOW NOTES:  On this show…we’re talking about settling in, taking life as it comes, and letting someone else lighten the load when […]

July 6, 2021July 7, 2021PODCAST

Get Off the Hamster Wheel and Make Meaningful Moments

Getting off the hamster wheel of life

SHOW NOTES: On this show…we are poking a stick in it, turning off auto-pilot, and getting off the hamster wheel. No longer […]

June 29, 2021June 29, 2021PODCAST

Again, Again, and Again, Recovering From Failure

Recovering from failure

SHOW NOTES: On this show…we are at it again, and again, and yes, maybe even again. We aren’t giving up but instead, […]

June 22, 2021June 22, 2021PODCAST

Patience is Not Just a Virtue But a Precious Commodity

Patience is a virtue

SHOW NOTES: On this show…we are buying high and selling low. Evaluating our resources to uncover the deficits.  We are trading in […]

June 16, 2021June 16, 2021PODCAST

From Assistant to Manager, Owning Your Life

From Assistant to Manager, Owning Your Life

SHOW NOTES: On this show…you’re receiving a promotion! Congratulations! From Assistant to Manager, putting you in charge of your own life. From […]

June 8, 2021June 8, 2021PODCAST

Venturing Outside of Your Comfort Zone

Venturing Outside of Your Comfort Zone

SHOW NOTES:   On this show…we are pushing the boundaries, testing the water, and venturing outside of your comfort zone. You know the […]

June 1, 2021June 1, 2021PODCAST

Unleashing Your Purpose From Within

Unleashing Your Purpose From Within

SHOW NOTES: On this show…we are finding meaning, intention, and aim as we move toward unleashing your purpose within. I love talking […]

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RSS Encouragementology Episodes

  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Building Resilience When Life Feels Hard
  • Giving In vs Giving Up: Finding Momentum in the In-Between
  • Getting Back in Your Hula-Hoop: Redirecting Worry Into What You Can Actually Control
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
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