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Tag: positive alternatives

June 11, 2024June 11, 2024PODCAST

Love’s Healing Journey: Embracing Heartache and Connection

On this show…we are tracing the healing journey of love, from connecting and loving deeply to embracing heartache and every stop in […]

June 4, 2024June 4, 2024PODCAST

Mindset Evolution: Embracing Continuous Change

SHOW NOTES: On this show…we are exploring the concept of mindset evolution as we ready ourselves to embrace continuous change. A shift […]

May 28, 2024May 28, 2024PODCAST

Love or Control? Unmasking the Truth About Manipulation and Codependency

SHOW NOTES:  On this show…we are unmasking the truth, is it love or is it control; manipulation, or codependency? It is so […]

May 21, 2024May 21, 2024PODCAST

Rising Above Self-Doubt: Transforming Shame into Embracing Confidence

SHOW NOTES: On this show…we are striving for a different vantage point as we rise above self-doubt, transforming shame into embracing confidence. […]

May 14, 2024May 14, 2024PODCAST

Disconnected: Why Communication Still Fails in a Hyper-Connected World

SHOW NOTES: On this show…we are exploring a puzzling problem; why does communication still fail in a hyper-connected world? Even though the […]

May 7, 2024May 7, 2024PODCAST

Mindfulness Momentum: Beyond the Mantra

SHOW NOTES: On this show…we are going beyond the mantra to gain some insight and mindfulness momentum. Played out? Is the request […]

April 30, 2024April 30, 2024PODCAST

Convenience vs. Connection: Finding Balance

SHOW NOTES: On this show…we are weighing the convenience vs the connection to find an optimal balance. Sacrificing one seems like taking […]

April 23, 2024April 23, 2024PODCAST

Redefining Denial: It’s Not Complicated, It’s Just Hard

On this show…we are redefining denial to determine if it’s complicated or just hard. Raise your hand if you’ve gotten stuck in […]

April 16, 2024April 16, 2024PODCAST

The Encouragement Effect: Building Confidence and Self-Esteem

SHOW NOTES: On this show…we are digging into the effects of encouragement on building confidence and self-esteem. The definition: the action of […]

April 8, 2024April 8, 2024PODCAST

Forgive to Flourish: Embracing Healing and Growth

SHOW NOTES: On this show…our goal is to find forgiveness so that we may flourish, embracing healing and growth. We’ve all heard […]

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RSS Encouragementology Episodes

  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
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