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Tag: personal development

December 18, 2019November 24, 2020PODCAST

Priorities, Where Do YOU Fit In?

Making yourself a priority

Are you a list maker? Do you think about your day, week, or month listing all the things you have to get […]

December 10, 2019November 24, 2020PODCAST

Learning to be Yourself

Learning to be Yourself

When is the last time you were yourself? Truly yourself? It seems simple and a silly question because no one knows YOU […]

December 3, 2019November 24, 2020PODCAST

Using Your Past to Propel Your Future

Using Your Past to Propel Your Future

What do you think of when you review your past? A life full of rich experiences and cherished memories? Better days and […]

November 26, 2019November 24, 2020PODCAST

Becoming Your Own Mentor

Becoming Your Own Mentor

Do you need a shoulder to cry on, a hand to hold, a cheerleader in your corner or are you capable of […]

November 19, 2019November 24, 2020PODCAST

Routine Rut? Redesigning Your Day

Routine rut

Do routines sound relaxing to you? The comfort of knowing what’s coming around every turn so you can spend part of your […]

November 12, 2019November 24, 2020PODCAST

Overwhelmed? Ways to Organize the Pressure

Overwhelmed, Ways to Organize the Pressure

What is your tipping point? The straw the broke the back? Most of us will say we are great multi-taskers, handling personal […]

November 5, 2019November 24, 2020PODCAST

Unplug…and Reconnect with LOVE

Unplug and Reconnect with Love

Do you need to turn the volume down, change your frequency, hit the reset or just unplug? Sometimes we lose track of […]

October 29, 2019November 24, 2020PODCAST

Price vs Value, Knowing Your Worth

Price vs Value, Knowing Your Worth

In business, it’s always a goal to establish value and divert the consumer from the price. As a consumer, it’s always the […]

October 22, 2019November 24, 2020PODCAST

Still Loading…When You’re in Need of an Update

Still Loading When You're in Need of an Update

Are you a work in progress? If you’re afraid to raise your hand relax, that’s actually a good thing. If you were […]

October 15, 2019November 24, 2020PODCAST

Cutting a Slice of the Pie in the Sky

Cutting a Slice of the Pie in the Sky

Isn’t it about time you served yourself up a healthy helping of your own dreams? Are you waiting for “one day”? Last […]

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  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
  • When Your Head and Heart Don’t Agree: Which One Should You Trust?
  • What Will Be Different Because You Were Here? Taking Ownership of Your Impact
  • Why Do I Keep Going Back to What Hurt Me? Breaking the Patterns That Feel Like Home
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
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