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Tag: personal development

September 24, 2019November 24, 2020PODCAST

Hitting Reset, When Snooze is Bigger than Stop

Hitting Reset, when snooze is bigger than stop

How many times? How many times are you going to hit the snooze on your life before you move forward? What are […]

September 17, 2019November 24, 2020PODCAST

Giving Too Much, Disabling Your Enabling

Giving Too Much

I know what you’re thinking, how could someone be guilty of giving TOO much. For a person who believes in and practices […]

September 10, 2019November 24, 2020PODCAST

Back to the Basics, The Realness of Retro

Back to the Basics, The Realness of Retro

Times are a-changing but what happened to the “good ol’days? Are you questioning that more and more? There is no doubt that […]

September 3, 2019November 24, 2020PODCAST

Finding Time To Have It ALL!

Finding Time To Have it ALL

Are you always running out of time, overwhelmed, behind the 8-ball, never feeling like your getting ahead? I think we can all […]

August 27, 2019November 24, 2020PODCAST

Quitting, Giving In vs Giving Up

Quitting, Giving In vs Giving Up

Do you find it hard to quit, give up, or admit failure? Is it because you are hyper-competitive, hard-headed, or unaware when […]

August 20, 2019November 24, 2020PODCAST

Creatively Finding YOU

Creatively Finding YOU

Are you in there somewhere? Has it been a long time since you’ve come face to face with yourself? Life can bog […]

August 13, 2019November 24, 2020PODCAST

Crushing Self-Doubt

crushing self-doubt

We are talking about self-doubt and most importantly, crushing it! What could be causing us to doubt ourselves? Could it be that […]

August 6, 2019November 24, 2020PODCAST

What’s the Point? Escaping Life’s Pressures

Escaping Life's Pressures

“What’s the Point?” How many times have you said that this year? How about this month? What about today? Are you stressed, overwhelmed, […]

July 30, 2019November 24, 2020PODCAST

Rediscovering Empathy, Noticing the World Around You

Rediscovering Empathy, Noticing the World Around You- blog

Notice I use the word “rediscovering” vs finding or learning. Studies show that around 2 years of age, children start to show […]

July 23, 2019November 24, 2020PODCAST

Trusting Yourself, Listening to Your Inner Voice

Trust

Would you say you have good intuition? Are you able to sense the right path over the wrong? Are you great with […]

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RSS Encouragementology Episodes

  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Building Resilience When Life Feels Hard
  • Giving In vs Giving Up: Finding Momentum in the In-Between
  • Getting Back in Your Hula-Hoop: Redirecting Worry Into What You Can Actually Control
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
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