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Tag: overcoming

February 12, 2026February 12, 2026PODCAST

Air and Light: Clearing Stagnation Without Forcing a Fix

On this show…we’re exploring Air and Light: Clearing Stagnation Without Forcing a Fix, and why sometimes the spaces in our lives that feel […]

June 17, 2025June 17, 2025PODCAST

Controlling What’s Controlling You: Breaking Free from Habits, Hangups, and Denial

SHOW NOTES: On this show… we’re exploring the sneaky ways we lose control—without even realizing we’ve handed it over. Have you ever […]

May 21, 2024May 21, 2024PODCAST

Rising Above Self-Doubt: Transforming Shame into Embracing Confidence

SHOW NOTES: On this show…we are striving for a different vantage point as we rise above self-doubt, transforming shame into embracing confidence. […]

February 24, 2023February 24, 2023PODCAST

Inspiring Interviews: Devyn and Ari, Quitting is Not an Option

SHOW NOTES On this show…we won’t be throwing in any towels, dropping by the wayside, or chucking any sponges because Devyn and […]

December 7, 2021December 7, 2021PODCAST

The Frustration of Anger Avoidance

The frustration of anger avoidance

SHOW NOTES: On this show…we are taking a big breath and counting to three, 1-2-3 – ahhhh as we identify and calm […]

November 30, 2021November 30, 2021PODCAST

Casual Consumption, Substance Abuse, and Addiction

Addressing Addiction

SHOW NOTES: On this show…we’re aimed at having a real talk without judgment. Show disclaimer, no matter what your involvement is with […]

October 12, 2021October 12, 2021PODCAST

Making Sense of Loss and Moving Forward

Over coming loss and moving forward

SHOW NOTES: On this show…we aren’t pretending to have all the answers or even the navigation tools to move on or get […]

September 14, 2021September 14, 2021PODCAST

F-E-A-R For Every & All Reasons

Understanding Fear

SHOW NOTES: On this show…we’re keeping both eyes wide open as we hit FEAR head-on. That’s right, we are standing up to […]

June 29, 2021June 29, 2021PODCAST

Again, Again, and Again, Recovering From Failure

Recovering from failure

SHOW NOTES: On this show…we are at it again, and again, and yes, maybe even again. We aren’t giving up but instead, […]

April 27, 2021April 27, 2021PODCAST

Never Stop Quitting, Sometimes the First Time Doesn’t Stick

Never stop quitting bad habits

SHOW NOTES: On this show…we’re adopting a new perspective and a new mantra; Never Stop Quitting! Wait, that sounds ridiculous, I mean […]

RSS Encouragementology Episodes

  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • Why We Want a Home-Cooked Life on Microwave Time
  • In the Place You Least Want to Look
  • Who Do You Think You Are? Rewriting the Question
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
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