June 28, 2022June 30, 2022PODCAST Initiating a Mood Makeover, Drop or Adopt a New Attitude SHOW NOTES: On this show…we are dropping the negativity, the fear, and the anger as we adopt a kinder approach to ourselves […]
January 2, 2019November 24, 2020PODCAST Staying Present, Living Now Do you feel like life is speeding by? Are you stuck in the past obsessing about what you should have done? How […]