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Tag: mindset

May 14, 2026May 14, 2026PODCAST

Am I Growing… or Just Getting Better at Coping?

SHOW NOTES:This week on Encouragementology, we’re asking an honest and deeply personal question: “Am I growing… or just getting better at coping?” […]

May 1, 2026May 1, 2026PODCAST

As You Think, So You Become: Finding Balance Between Mind and Heart

SHOW NOTES: Your thoughts are powerful, but they are not always true. In this episode, we explore the idea that “as you […]

September 18, 2025September 18, 2025PODCAST

Letting Go of Outdated Thinking: Why Silence, Perspective & Last Words Hold You Back

SHOW NOTES: On this show, we are letting go of our old ways of thinking to learn why silence, perspective, and always […]

April 22, 2025April 22, 2025PODCAST

Mood Matters: How Your Inner World Shapes Your Outer Experience

SHOW NOTES: On this show…we are recognizing that moods matter because our inner world dramatically shapes our outer experience.  Have you ever […]

March 4, 2025March 4, 2025PODCAST

Beyond the Hammer: Expanding Your Toolbox for Life’s Challenges

SHOW NOTES: On this show…we are going beyond the hammer as we strive to expand our toolbox to handle life’s challenges. Have […]

December 10, 2024December 10, 2024PODCAST

Navigating the Middle Ground: Open-Mindedness vs. Firm Beliefs

SHOW NOTES: On this show…we are trying to achieve a balance between open-mindedness and firm beliefs as we navigate the middle ground. […]

June 4, 2024June 4, 2024PODCAST

Mindset Evolution: Embracing Continuous Change

SHOW NOTES: On this show…we are exploring the concept of mindset evolution as we ready ourselves to embrace continuous change. A shift […]

February 9, 2021February 9, 2021PODCAST

Change Your Mindset, Change Your Direction, Change Your Life!

Change Your Mindset

SHOW NOTES: On this show….we aren’t relying on rubbing the lamp, three wishes, or even luck to change your lives – we […]

March 3, 2020November 24, 2020PODCAST

Is Anyone In There? Waking Up The Brain

challenging your mind

Are you tired of being on auto-pilot? Are you at that point in your life where you are craving more? Are you […]

October 22, 2019November 24, 2020PODCAST

Still Loading…When You’re in Need of an Update

Still Loading When You're in Need of an Update

Are you a work in progress? If you’re afraid to raise your hand relax, that’s actually a good thing. If you were […]

RSS Encouragementology Episodes

  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • Why We Want a Home-Cooked Life on Microwave Time
  • In the Place You Least Want to Look
  • Who Do You Think You Are? Rewriting the Question
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • Why We Want a Home-Cooked Life on Microwave Time
  • In the Place You Least Want to Look
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