May 7, 2024May 7, 2024PODCAST Mindfulness Momentum: Beyond the Mantra SHOW NOTES: On this show…we are going beyond the mantra to gain some insight and mindfulness momentum. Played out? Is the request […]
January 18, 2022January 20, 2022PODCAST Protecting Your Bubble, While Being Mindful SHOW NOTES: On this show…we are checking our boundaries and checking in with ourselves as we protect our bubble while staying mindful. […]