Looking in the Mirror and Seeing Past the Reflection
SHOW NOTES: On this show…we’re making eye contact and exploring deeper as we look in the mirror to see past the reflection. […]
Tag: life enrichment
In the NOW, the Art of Being Present
SHOW NOTES: On this show…we will raise our hand when called, sitting up straight, and being present as we transport ourselves in […]
Going from Happy to Hopeless…and Back
SHOW NOTES: On this show…we are examining the pendulum swing; going from happy to hopeless…and back. This swing could play out over […]
From Self-Sabotage & Criticism to Self-Love
SHOW NOTES: On this show…we are getting out of our own way, changing our narrative, and going from self-sabotage and criticism to […]
Flexible or Agreeable? Bending to Please
SHOW NOTES: On this show…we are getting honest with ourselves, opening the other eye, and asking a tough question; are we flexible, […]
Unplugging Without Disconnecting
SHOW NOTES: On this show…we are seeking a new routine, unhooking from harmful habits, and finding creative ways to seek comfort and […]
Riding the Wave and the Wheelbarrow
SHOW NOTES: On this show…we’re talking about settling in, taking life as it comes, and letting someone else lighten the load when […]
Again, Again, and Again, Recovering From Failure
SHOW NOTES: On this show…we are at it again, and again, and yes, maybe even again. We aren’t giving up but instead, […]
Venturing Outside of Your Comfort Zone
SHOW NOTES: On this show…we are pushing the boundaries, testing the water, and venturing outside of your comfort zone. You know the […]
Responsibility Without the “Yeah But”
SHOW NOTES: On this show…we are owning up, stepping in, and taking responsibility without the…” Yeah but!”. No more should’a, could’a, would’a or only if. […]