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Tag: life coach

March 31, 2020November 24, 2020PODCAST

Getting Out of the Rain and Moving On

Change your perception and move on

When it rains it pours, doesn’t it? Some of us feel the tiniest raindrop and we run for cover and others get […]

February 4, 2020November 24, 2020PODCAST

Cracking the Code, 4 Agreements

cracking the code of life

Could there really be a code to help us figure this whole thing out? Could we really boil it all down to […]

January 7, 2020November 24, 2020PODCAST

Beyond the Resolution

Beyond the Resolution

Happy New Year! Happy NEW Year full of possibilities. A chance to start fresh, wipe the slate clean, another chance to do […]

December 31, 2019November 24, 2020PODCAST

Discovering Your Passion & Purpose

Discovering your passion and purpose

We exist on this earth for an undetermined period of time. During that time we do a lot of things. Some of […]

December 10, 2019November 24, 2020PODCAST

Learning to be Yourself

Learning to be Yourself

When is the last time you were yourself? Truly yourself? It seems simple and a silly question because no one knows YOU […]

December 3, 2019November 24, 2020PODCAST

Using Your Past to Propel Your Future

Using Your Past to Propel Your Future

What do you think of when you review your past? A life full of rich experiences and cherished memories? Better days and […]

November 26, 2019November 24, 2020PODCAST

Becoming Your Own Mentor

Becoming Your Own Mentor

Do you need a shoulder to cry on, a hand to hold, a cheerleader in your corner or are you capable of […]

September 24, 2019November 24, 2020PODCAST

Hitting Reset, When Snooze is Bigger than Stop

Hitting Reset, when snooze is bigger than stop

How many times? How many times are you going to hit the snooze on your life before you move forward? What are […]

September 17, 2019November 24, 2020PODCAST

Giving Too Much, Disabling Your Enabling

Giving Too Much

I know what you’re thinking, how could someone be guilty of giving TOO much. For a person who believes in and practices […]

September 10, 2019November 24, 2020PODCAST

Back to the Basics, The Realness of Retro

Back to the Basics, The Realness of Retro

Times are a-changing but what happened to the “good ol’days? Are you questioning that more and more? There is no doubt that […]

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  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
  • When Your Head and Heart Don’t Agree: Which One Should You Trust?
  • What Will Be Different Because You Were Here? Taking Ownership of Your Impact
  • Why Do I Keep Going Back to What Hurt Me? Breaking the Patterns That Feel Like Home
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
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