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Tag: life coach

May 7, 2019November 24, 2020PODCAST

Securing Stronger Connections, The Mothering Pact

Securing Stronger Connections, The Mothering Pact - blog

We are talking about securing stronger relationships. This is all relationships, family, friends, co-workers, spouse, significants – you name it. On a […]

April 23, 2019November 24, 2020PODCAST

Your Story, Documenting the Positive

Your Story, Documenting the Positive

It doesn’t matter where you are… in the first chapter, somewhere in the middle, wrapping it all up, or your stuck determining […]

April 16, 2019November 24, 2020PODCAST

Stop Obsessing, Getting Free

Stop Obsessing, Getting Free

Obsessing: to dominate or preoccupy the thoughts, feelings, or desires of a person. Have you ever been preoccupied with negative feelings or […]

April 2, 2019November 24, 2020PODCAST

Inner Peace, Finding Joy

Inner Peace, Finding Joy

What’s the rush? Why are we in such a rush to live life. Now more than ever, we have everything we could […]

March 19, 2019November 24, 2020PODCAST

Beating Stress, Coping Strategies

Beating Stress, Coping Strategies

How do you handle stress? Take a moment and think about that. When something uncomfortable happens what is your go-to method for […]

March 5, 2019November 24, 2020PODCAST

When is Enough, Enough

When is Enough, Enough?

When do you ask for help?  When do you give over power and realize YOU can’t do it all….successfully? How many attempts […]

February 5, 2019November 24, 2020PODCAST

Self-Acceptance, Embracing YOU

Self Acceptance

Why are we our own worst critics? Why are we so hard on ourselves and each other? It’s ok to push yourself […]

January 15, 2019November 24, 2020PODCAST

Staying Positive, Avoiding Negativity

Staying Positive, Avoiding Negativity

Now here is a true challenge, staying positive in a negative environment. Sure there are pockets of positivity but you can’t turn […]

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RSS Encouragementology Episodes

  • Understanding Tension, Professionally and Personally
  • Effectively Navigating Life’s Little Challenges
  • Examining the Ego, Moving from Self-Importance to Self-Awareness
  • If Joy Were a Color...
  • Can You Really Be Self-Made?
  • Believing in Your Worth
  • Why the Bad Stuff is Easier to Remember
  • What You Consume, Blooms
  • Capturing the Conversation with Active Listening
  • Learning to Qualify and Quantify Stress
  • Understanding the Different Characteristics of Codependency
  • Being Aware of What You’re Passing Down and What You’re Passing Around
  • Energy; Stored, Consumed, and Shared
  • Respecting Time by Using it Wisely
  • Seeing the In-Between, the Distortion of All-Or-Nothing Thinking
  • Understanding Tension, Professionally and Personally
  • Effectively Navigating Life’s Little Challenges
  • Examining the Ego, Moving from Self-Importance to Self-Awareness
  • If Joy Were a Color...
  • Can You Really Be Self-Made?
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Speaking

Where you can catch me!

Caregiver Roundup

Date: October 6, 2023
Time: 10:00AM
Location: Cornerstone Church - Marion IL

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