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Tag: instillinghope

July 27, 2021July 27, 2021PODCAST

Why You? Why Not You?

Why you? Accepting Life's Challenges

SHOW NOTES: On this show….we are flipping the script and answering the call. Why You? Why Not You? Now, I didn’t come […]

July 13, 2021July 13, 2021PODCAST

Riding the Wave and the Wheelbarrow

Riding the Wave and the Wheelbarrow

SHOW NOTES:  On this show…we’re talking about settling in, taking life as it comes, and letting someone else lighten the load when […]

May 25, 2021May 25, 2021PODCAST

Responsibility Without the “Yeah But”

Taking responsibility gives you freedom

SHOW NOTES: On this show…we are owning up, stepping in, and taking responsibility without the…” Yeah but!”. No more should’a, could’a, would’a or only if. […]

March 2, 2021March 2, 2021PODCAST

Lifelong Learning, Revelations and Enlightenment

Being a lifelong learner

SHOW NOTES:  On this show…we are celebrating a lifelong love of learning. Ok, maybe you’re not ready for a celebration just yet […]

February 9, 2021February 9, 2021PODCAST

Change Your Mindset, Change Your Direction, Change Your Life!

Change Your Mindset

SHOW NOTES: On this show….we aren’t relying on rubbing the lamp, three wishes, or even luck to change your lives – we […]

January 26, 2021January 26, 2021PODCAST

Surviving or Thriving, Joy & Happiness – YOU Choose!

choosing joy

SHOW NOTES: On this show…we are weighing out our options, laying it all out in front of us because guess what, you […]

December 15, 2020December 15, 2020PODCAST

Breaking Perfectionism’s Power Over You

Breaking Perfectionism's Power Over You

SHOW NOTES: On this show…we are releasing our need to over-perform, over commit, and over criticize as we break perfectionism’s power over […]

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  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
  • When Your Head and Heart Don’t Agree: Which One Should You Trust?
  • What Will Be Different Because You Were Here? Taking Ownership of Your Impact
  • Why Do I Keep Going Back to What Hurt Me? Breaking the Patterns That Feel Like Home
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
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