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Tag: hope

April 16, 2019November 24, 2020PODCAST

Stop Obsessing, Getting Free

Stop Obsessing, Getting Free

Obsessing: to dominate or preoccupy the thoughts, feelings, or desires of a person. Have you ever been preoccupied with negative feelings or […]

April 9, 2019November 24, 2020PODCAST

An Exploration, Seeking New Opportunities

An Exploration, Seeking New Opportunities

What happens next. You are never too old or too lost, or too happy to reinvent yourself and seek a new opportunity. […]

March 26, 2019November 24, 2020PODCAST

Becoming Real, Honestly YOU!

Becoming Real, Honestly YOU!

Why do we have to be sitting at a critical crossroad in our life to realize we need a change? No pain […]

March 5, 2019November 24, 2020PODCAST

When is Enough, Enough

When is Enough, Enough?

When do you ask for help?  When do you give over power and realize YOU can’t do it all….successfully? How many attempts […]

February 12, 2019November 24, 2020PODCAST

Vulnerability, Showing Your Softer Side

Vulnerability, Showing Your Softer Side

Do you associate hard and tough as being in control? When you feel vulnerable do you feel weak? Perhaps it’s fear, hurt […]

Controlling Your Thought Process

The day starts and ends with you. Have you ever thought about it that way? When you wake up in the morning […]

January 8, 2019November 24, 2020PODCAST

Understanding Powerful Perceptions

Understanding Powerful Perceptions

Have you ever heard “Perception is Reality?” What do you think that means? Is it one of those things your parents say […]

December 26, 2018November 24, 2020PODCAST

Enriching Your World, Creating Balance

Enriching Your World

You can search the internet and find a gazillion top ten lists instructing you on how to achieve optimal Mind, Body & […]

December 4, 2018November 24, 2020PODCAST

Establishing Healthy Boundaries

Establishing Healthy Boudaries

  “You change for two reasons: Either you learn enough that you want to, or you’ve been hurt enough that you have […]

November 27, 2018November 24, 2020PODCAST

Overcoming Fear

Overcoming Fear

We’ve all heard the words “paralyzed by fear”. The inability to move in any direction and the tendency to stay stuck and […]

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RSS Encouragementology Episodes

  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
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