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Tag: hope

May 25, 2021May 25, 2021PODCAST

Responsibility Without the “Yeah But”

Taking responsibility gives you freedom

SHOW NOTES: On this show…we are owning up, stepping in, and taking responsibility without the…” Yeah but!”. No more should’a, could’a, would’a or only if. […]

May 11, 2021May 11, 2021PODCAST

HAPPY, When Faking It Takes Too Much Work!

Finding happiness instead of faking it

SHOW NOTES: On this show…we aren’t accepting cheesy smiles, phony laughs, or the ever so popular response, “I’m fine”. Faking happy just […]

April 27, 2021April 27, 2021PODCAST

Never Stop Quitting, Sometimes the First Time Doesn’t Stick

Never stop quitting bad habits

SHOW NOTES: On this show…we’re adopting a new perspective and a new mantra; Never Stop Quitting! Wait, that sounds ridiculous, I mean […]

April 13, 2021April 13, 2021PODCAST

Editing, Finding What’s Real to You

Editing information to find what's real to you

SHOW NOTES: On this show…We are initiating our internal filter, editing our narrative, what we consume, and what we say, to find […]

April 6, 2021April 6, 2021PODCAST

Finding Gratitude When You Don’t Feel Grateful

Finding Gratitude When You Don't Feel Grateful

SHOW NOTES: On this show…we may have to dig deep, we may have to open our eyes to a new perspective, and […]

March 30, 2021March 30, 2021PODCAST

Purging Toxic Feelings, Forgiving & Letting Go

Letting go of toxic feelings

SHOW NOTES: On this show….we are letting it go, releasing the bad, and purging our toxic feelings. These feelings might be right […]

March 23, 2021March 23, 2021PODCAST

What You Seek You Shall Find

What you seek you shall find

SHOW NOTES: On this show…we are looking for the good. Intentionally trying to find the positive in everything we do because what […]

April 21, 2020November 24, 2020PODCAST

LiveUp To What You Hope For

Live Up to the What You Hope for

I read this quote the other day and it really struck a chord; “The very least you can do in your life […]

August 6, 2019November 24, 2020PODCAST

What’s the Point? Escaping Life’s Pressures

Escaping Life's Pressures

“What’s the Point?” How many times have you said that this year? How about this month? What about today? Are you stressed, overwhelmed, […]

June 11, 2019November 24, 2020PODCAST

Overcoming Loss: Past, Present & Future

Podcast Overcoming Loss

Not only is loss a part of life, but it’s also a part of every day. Every day you are losing time. […]

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RSS Encouragementology Episodes

  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
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