Controlling What’s Controlling You: Breaking Free from Habits, Hangups, and Denial
SHOW NOTES: On this show… we’re exploring the sneaky ways we lose control—without even realizing we’ve handed it over. Have you ever […]
Tag: habits
The Power of Habit: Creating and Sustaining Positive Behaviors
SHOW NOTES: On this show…we are exploring The Power of Habit as we aim to create and sustain positive behaviors. Habits—those sneaky […]
Habitual Power Play: Unveiling the Dual Nature of Habits – Boosting Success and Blocking Growth
SHOW NOTES: On this show…we are unveiling the dual nature of habits. How habits can boost your success or block your growth. […]
Harmful to Helpful Habits, Break’um to Make’um
SHOW NOTES: On this show…we’re breaking up with our old patterns and making room for something new as we change harmful into […]