January 14, 2025January 14, 2025PODCAST Guilt and Gaslighting: Unraveling the Mind’s Silent Saboteurs SHOW NOTES: On this show…we are exploring guilt and gaslighting as we unravel the mind’s silent saboteurs. This topic is as sneaky […]
August 23, 2022August 23, 2022PODCAST Breaking the Conflict; Guilt and Forgiveness, Perfectionism and Self Acceptance SHOW NOTES: On this show…we are aimed at interrupting the constant conflict between guilt and forgiveness, perfectionism and self-acceptance. Sometimes this conflict […]
August 2, 2022August 2, 2022PODCAST Avoiding the Shame Game and the Pressure to be Perfect SHOW NOTES: On this show…we’re exposing those closed-door conversations we have with ourselves. Do you know the ones, the not super uplifting […]