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Tag: finding yourself

January 5, 2021January 7, 2021PODCAST

Authentically YOU, Exploring, Nurturing, & Sharing

Authentically YOU - Exploring, Nurturing, and sharing

SHOW NOTES: On this show……we are preparing for a new year AND a new you? No no, why does everyone feel this […]

October 20, 2020November 24, 2020PODCAST

Finding Your Voice and Speaking Up

Finding Your Voice and Speaking Up

SHOW NOTES: On this show…we will be finding our voices and speaking up! Gone are the days of passively watching life unfold […]

June 18, 2019November 24, 2020PODCAST

What More Can I Do?

What More Can I Do?

We are going to look at this simple question in 4 ways. As a plea, as a frustration, as self-reflection, and as […]

March 12, 2019November 24, 2020PODCAST

Self-Centered, Centering One’s Self

Self-Centered, Centering One's Self

We’ve all heard it before,  “don’t be selfish”, that person is “self-centered. “Look at him, he’s all about himself”. It’s all about […]

January 29, 2018November 24, 2020Uncategorized

What Kind of Cookie Will You Be Today?

chocolate chip cookies

As a self-proclaimed Chocolate Chip, I pondered the accuracy of the “cookie test”.  For as long as I can remember, I’ve identified […]

RSS Encouragementology Episodes

  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
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