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Tag: feelings

May 7, 2026May 7, 2026PODCAST

Why Do I Feel Responsible for Other People’s Feelings?

SHOW NOTES: Do you ever feel responsible for keeping the peace, managing the mood, or making sure everyone else is okay? In […]

February 19, 2025February 19, 2025PODCAST

Anxiety or Excitement? Mastering Your Mind’s Balancing Act

SHOW NOTES: On this show…we’re cracking open the psychology of emotions, specifically the fine line between anxiety and excitement. Have you ever […]

November 5, 2024November 5, 2024Uncategorized

Navigating Feelings: Finding Balance Between Empathy and Self-Reflection

SHOW NOTES: On this show…we will be navigating feelings as we try to find a balance between empathy and self-reflection. How are […]

March 30, 2021March 30, 2021PODCAST

Purging Toxic Feelings, Forgiving & Letting Go

Letting go of toxic feelings

SHOW NOTES: On this show….we are letting it go, releasing the bad, and purging our toxic feelings. These feelings might be right […]

RSS Encouragementology Episodes

  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • Why We Want a Home-Cooked Life on Microwave Time
  • In the Place You Least Want to Look
  • Who Do You Think You Are? Rewriting the Question
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
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