May 7, 2026May 7, 2026PODCAST Why Do I Feel Responsible for Other People’s Feelings? SHOW NOTES: Do you ever feel responsible for keeping the peace, managing the mood, or making sure everyone else is okay? In […]
February 19, 2025February 19, 2025PODCAST Anxiety or Excitement? Mastering Your Mind’s Balancing Act SHOW NOTES: On this show…we’re cracking open the psychology of emotions, specifically the fine line between anxiety and excitement. Have you ever […]
November 5, 2024November 5, 2024Uncategorized Navigating Feelings: Finding Balance Between Empathy and Self-Reflection SHOW NOTES: On this show…we will be navigating feelings as we try to find a balance between empathy and self-reflection. How are […]
March 30, 2021March 30, 2021PODCAST Purging Toxic Feelings, Forgiving & Letting Go SHOW NOTES: On this show….we are letting it go, releasing the bad, and purging our toxic feelings. These feelings might be right […]