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Tag: expectations

May 17, 2022May 17, 2022PODCAST

Control the Chaos, Declutter Your Mind

SHOW NOTES:  On this show…we are picking up, organizing, and instilling the filter; if it doesn’t serve us, it has to go! […]

May 4, 2021May 4, 2021PODCAST

Time, Your Most Precious Resource – Effectively Investing and Spending

Time your most precious resource

SHOW NOTES:  On this show…..we are talking about time, not wasting or squandering but investing and spending wisely. When it comes down […]

May 28, 2019November 24, 2020PODCAST, Uncategorized

Managing Expectations – Setting, Meeting, & Releasing

Managing Expectations

Expectation: a strong belief that something will happen.  a belief that someone will or should achieve something. You or otherwise. That definition […]

RSS Encouragementology Episodes

  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Building Resilience When Life Feels Hard
  • Giving In vs Giving Up: Finding Momentum in the In-Between
  • Getting Back in Your Hula-Hoop: Redirecting Worry Into What You Can Actually Control
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
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