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Tag: encouragementology

October 16, 2023October 16, 2023PODCAST

Taking a Trip in Time: Revisit, Repair, or Research

SHOW NOTES: On this show…we are rethinking the traditional getaway, vacay, or holiday instead, opting for a trip through time to revisit, […]

October 10, 2023October 10, 2023PODCAST

Why Encouragement, the Power Behind the Practice

On this show…we are taking a step back, looking for the deeper meaning, and reviewing how far we’ve come as we question, […]

October 3, 2023October 3, 2023PODCAST

Boundaries: What, Why, and How

SHOW NOTES: On this show…we are checking our parameters, evaluating our relationships, and contemplating the need for self-preservation as we strive to […]

September 26, 2023September 26, 2023PODCAST

Understanding Tension, Professionally and Personally

SHOW NOTES: On this show…we aren’t ducking our heads, crawling in a hole, or wishing we were invisible instead, we’re searching to […]

September 19, 2023September 19, 2023PODCAST

Effectively Navigating Life’s Little Challenges

SHOW NOTES: On this show…we are pulling from our toolbox;  emotional resilience, problem-solving skills, and a positive mindset as we aim to […]

September 12, 2023September 12, 2023PODCAST

Examining the Ego, Moving from Self-Importance to Self-Awareness

SHOW NOTES: On this show… we aim to tickle your ego, prod your self-importance, and maybe even burst that bubble of self-delusion […]

September 4, 2023September 4, 2023PODCAST

If Joy Were a Color

SHOW NOTES: On this show…we are taking a colorful look at joy as we explore its meaning and presence, contemplating the idea, […]

August 29, 2023August 29, 2023PODCAST

Can You Really Be Self-Made?

SHOW NOTES: On this show…we are humbly taking a step back, widening our purview to assess our support system as we question, […]

August 22, 2023August 22, 2023PODCAST

Believing in Your Worth

SHOW NOTES: On this show…we are putting aside self-doubt, silencing our internal nay-sayers, and leaning into the truth as we start believing […]

August 15, 2023August 15, 2023PODCAST

Why the Bad Stuff is Easier to Remember

SHOW NOTES: On this show…we are taking time to sift and separate our thoughts and memories to understand, why the bad stuff […]

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RSS Encouragementology Episodes

  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
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