Mind and Body Harmony: Shifting Exercise from Vanity to Vitality
SHOW NOTES: On this show…we are seeking mind and body harmony as we shift our perspective on exercise from vanity to vitality. […]
Tag: encouragementology
Is It Really That Bad? A Historical Perspective on Today’s Challenges
SHOW NOTES: On this show…we’re asking ourselves the question, is it really that bad? As we strive to gain a historical perspective […]
Fresh Viewpoints: Transforming Problems into Possibilities
SHOW NOTES: On this show…we are freshening our viewpoint as we work to transform problems into possibilities. Problems are like puzzles, tricky […]
Lighten Up: Laughing Your Way to Stress Relief
SHOW NOTES: On this show…we are reducing stress by lightening up, not taking ourselves too seriously, and finding ways to laugh at […]
Love’s Healing Journey: Embracing Heartache and Connection
On this show…we are tracing the healing journey of love, from connecting and loving deeply to embracing heartache and every stop in […]
Mindset Evolution: Embracing Continuous Change
SHOW NOTES: On this show…we are exploring the concept of mindset evolution as we ready ourselves to embrace continuous change. A shift […]
Love or Control? Unmasking the Truth About Manipulation and Codependency
SHOW NOTES: On this show…we are unmasking the truth, is it love or is it control; manipulation, or codependency? It is so […]
Rising Above Self-Doubt: Transforming Shame into Embracing Confidence
SHOW NOTES: On this show…we are striving for a different vantage point as we rise above self-doubt, transforming shame into embracing confidence. […]
Disconnected: Why Communication Still Fails in a Hyper-Connected World
SHOW NOTES: On this show…we are exploring a puzzling problem; why does communication still fail in a hyper-connected world? Even though the […]
Mindfulness Momentum: Beyond the Mantra
SHOW NOTES: On this show…we are going beyond the mantra to gain some insight and mindfulness momentum. Played out? Is the request […]