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Tag: empathy

August 7, 2026August 7, 2026PODCAST, Uncategorized

When the Ripple Returns: What the Starfish Story Never Told Us

SHOW NOTES: When the Ripple Returns: What the Starfish Story Never Told Us explores one of the most enduring motivational stories through a fresh […]

November 26, 2024November 26, 2024PODCAST

Living in Gratitude: Beyond the Discovery

SHOW NOTES: On this show…we are going beyond the discovery and exploring what an ongoing life of gratitude, looks like. We all […]

November 5, 2024November 5, 2024Uncategorized

Navigating Feelings: Finding Balance Between Empathy and Self-Reflection

SHOW NOTES: On this show…we will be navigating feelings as we try to find a balance between empathy and self-reflection. How are […]

September 29, 2020November 24, 2020PODCAST

Instilling Hope – Connect, Understand, Encourage

Instilling hope through connections

SHOW NOTES: On this show…..we are talking about hope and most importantly, instilling hope. Such a beautiful subject in the midst of […]

May 5, 2020November 24, 2020PODCAST

Centering Yourself to Find Balance

Centering yourself to find balance

In this crazy time when we are determining what is essential and what isn’t it dawned on me. HEY – YOU are […]

April 28, 2020November 24, 2020PODCAST

Dealing with Frustration in a Positive Way

Dealing with Frustration in a Positive Way

UGH, how are you dealing with YOUR frustration these days?  Letting it out, keeping it in, channeling it in a negative direction, […]

July 30, 2019November 24, 2020PODCAST

Rediscovering Empathy, Noticing the World Around You

Rediscovering Empathy, Noticing the World Around You- blog

Notice I use the word “rediscovering” vs finding or learning. Studies show that around 2 years of age, children start to show […]

RSS Encouragementology Episodes

  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • Why We Want a Home-Cooked Life on Microwave Time
  • In the Place You Least Want to Look
  • Who Do You Think You Are? Rewriting the Question
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
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