November 26, 2024November 26, 2024PODCAST Living in Gratitude: Beyond the Discovery SHOW NOTES: On this show…we are going beyond the discovery and exploring what an ongoing life of gratitude, looks like. We all […]
November 5, 2024November 5, 2024Uncategorized Navigating Feelings: Finding Balance Between Empathy and Self-Reflection SHOW NOTES: On this show…we will be navigating feelings as we try to find a balance between empathy and self-reflection. How are […]
September 29, 2020November 24, 2020PODCAST Instilling Hope – Connect, Understand, Encourage SHOW NOTES: On this show…..we are talking about hope and most importantly, instilling hope. Such a beautiful subject in the midst of […]
May 5, 2020November 24, 2020PODCAST Centering Yourself to Find Balance In this crazy time when we are determining what is essential and what isn’t it dawned on me. HEY – YOU are […]
April 28, 2020November 24, 2020PODCAST Dealing with Frustration in a Positive Way UGH, how are you dealing with YOUR frustration these days? Letting it out, keeping it in, channeling it in a negative direction, […]
July 30, 2019November 24, 2020PODCAST Rediscovering Empathy, Noticing the World Around You Notice I use the word “rediscovering” vs finding or learning. Studies show that around 2 years of age, children start to show […]