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Tag: coping

June 22, 2021June 22, 2021PODCAST

Patience is Not Just a Virtue But a Precious Commodity

Patience is a virtue

SHOW NOTES: On this show…we are buying high and selling low. Evaluating our resources to uncover the deficits.  We are trading in […]

October 27, 2020November 24, 2020PODCAST

Plugging Into Your Source

Plugging Into Your Source

SHOW NOTES:  On this show…we are identifying and plugging into your source. Your source of inspiration, support, motivation, accountability, and love. What […]

October 6, 2020November 24, 2020PODCAST

Feeling Guilty for Feeling Guilty? Understand & Releasing

Feeling guilty for feeling guilty

SHOW NOTES: On this show….we will be releasing guilt. Are you tired of feeling guilty for feeling guilty? You aren’t alone. We’ve […]

September 15, 2020November 24, 2020PODCAST

The Struggle is Real and Necessary

Facing challenges in life is necessary

SHOW NOTES: On this show…we are talking about the struggle. The struggles we encounter in life that we need to overcome and […]

August 25, 2020November 24, 2020PODCAST

Grieving Loss & Embracing Happiness

Grieving Loss and Embracing Happiness

SHOW NOTES On this show… we are going to complete the circle. Loss is inevitable and grieving happens whether we ask for […]

August 11, 2020November 24, 2020PODCAST

Generating Joy – A Feeling You Can Create

Generating Joy A Feeling You Can Create

SHOW NOTES On this show….we talked about JOY, one of my favorite subjects. Now, you don’t have to be brimming with joy […]

February 4, 2020November 24, 2020PODCAST

Cracking the Code, 4 Agreements

cracking the code of life

Could there really be a code to help us figure this whole thing out? Could we really boil it all down to […]

January 21, 2020November 24, 2020PODCAST

What Are You Waiting For?

What's at the end of the rainbow

What are you waiting for? How many times have you asked yourself that question, frustrated by your lack of motivation, unclear vision, […]

June 11, 2019November 24, 2020PODCAST

Overcoming Loss: Past, Present & Future

Podcast Overcoming Loss

Not only is loss a part of life, but it’s also a part of every day. Every day you are losing time. […]

March 19, 2019November 24, 2020PODCAST

Beating Stress, Coping Strategies

Beating Stress, Coping Strategies

How do you handle stress? Take a moment and think about that. When something uncomfortable happens what is your go-to method for […]

RSS Encouragementology Episodes

  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
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