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Tag: boundaries

May 21, 2025May 21, 2025PODCAST

Detaching with Love: Boundaries, Codependency, and Letting Go Without Giving Up

SHOW NOTES: On this show…we are detaching with love as we learn the importance of setting healthly boundaries, explore the many faces […]

January 1, 2025January 1, 2025PODCAST

The Art of Saying No: Setting Boundaries to Protect Your Energy

SHOW NOTES: On this show…we are embracing the art of saying no as we get better at setting boundaries to protect our […]

October 11, 2024October 11, 2024PODCAST

Happiness: Creating Mine, Respecting Yours, Developing Ours

SHOW NOTES: On this show…we are exploring how to create happiness within ourselves, how to respect others’ happiness without trying to control […]

January 16, 2024January 16, 2024PODCAST

Beyond Limits: Testing Your Boundaries for Unprecedented Growth

On this show…we are going beyond what you may feel are your limits as we test your boundaries to reach unprecedented growth.  […]

October 3, 2023October 3, 2023PODCAST

Boundaries: What, Why, and How

SHOW NOTES: On this show…we are checking our parameters, evaluating our relationships, and contemplating the need for self-preservation as we strive to […]

May 15, 2023May 15, 2023PODCAST

Confronting Confrontation, Finding Your Voice

SHOW NOTES: On this show…we are hanging in there, standing tall, and finding our voice as we confront confrontation. Generally, when asked, […]

January 31, 2023January 31, 2023PODCAST

Holding Firm and Pushing Your Own Boundaries

SHOW NOTES: On this show…we are defining our threshold and challenging our limiting beliefs as we set boundaries we intend to hold […]

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  • What Are You Really Waiting For? Rethinking the Life You Want to Live
  • Organize Your Thinking: How to Stop Feeling Stuck
  • When Passion Becomes Work: Does Everything You Love Need to Make Money?
  • The Strengths You Take for Granted: Recognizing the Gifts You Already Have
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
  • When Your Head and Heart Don’t Agree: Which One Should You Trust?
  • What Will Be Different Because You Were Here? Taking Ownership of Your Impact
  • Why Do I Keep Going Back to What Hurt Me? Breaking the Patterns That Feel Like Home
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • What Are You Really Waiting For? Rethinking the Life You Want to Live
  • Organize Your Thinking: How to Stop Feeling Stuck
  • When Passion Becomes Work: Does Everything You Love Need to Make Money?
  • The Strengths You Take for Granted: Recognizing the Gifts You Already Have
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
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