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April 6, 2025April 6, 2025Overcoming

Coming out of the Rain

April 6, 2025April 6, 2025Overcoming

Enough is Enough

April 2, 2025April 2, 2025PODCAST

The Certainty Trap: Are You as Right as You Think?

SHOW NOTES: On this show…we are attempting to avoid the Certainty Trap by asking, “Are you as right as you think you […]

March 25, 2025March 25, 2025PODCAST

Beyond Comfort: Embracing Growth by Stepping Outside Your Comfort Zone

SHOW NOTES: On this show… we are going beyond comfort as we step outside of our comfort zones and embrace growth. We’ve […]

March 19, 2025March 19, 2025PODCAST

Emotional Shape-Shifting: Adapting Emotions in Social Situations

SHOW NOTES: On this show…we are diving into the idea of emotional shape-shifting or adapting our emotions and behaviors in different social […]

March 12, 2025March 12, 2025PODCAST

From Dreams to Reality: Taking Action to Live Your Best Life

SHOW NOTES: On this show…we are turning dreams into reality as we take action to live our best lives. Have you ever […]

March 4, 2025March 4, 2025PODCAST

Beyond the Hammer: Expanding Your Toolbox for Life’s Challenges

SHOW NOTES: On this show…we are going beyond the hammer as we strive to expand our toolbox to handle life’s challenges. Have […]

February 26, 2025February 26, 2025PODCAST

Feeding the Right Wolf: Balancing Your Inner Emotions

SHOW NOTES: On this show…we are balancing our inner emotions as we decide, which wolf to feed. Ever feel like there’s a […]

February 19, 2025February 19, 2025PODCAST

Anxiety or Excitement? Mastering Your Mind’s Balancing Act

SHOW NOTES: On this show…we’re cracking open the psychology of emotions, specifically the fine line between anxiety and excitement. Have you ever […]

February 11, 2025February 11, 2025PODCAST

Seeing Both Sides: Expanding Your Perspective for Deeper Understanding

SHOW NOTES: On this show…we’re diving into the art of seeing both sides of the coin. Have you ever been so convinced […]

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RSS Encouragementology Episodes

  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • Why We Want a Home-Cooked Life on Microwave Time
  • In the Place You Least Want to Look
  • Who Do You Think You Are? Rewriting the Question
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
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