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January 7, 2020November 24, 2020PODCAST

Beyond the Resolution

Beyond the Resolution

Happy New Year! Happy NEW Year full of possibilities. A chance to start fresh, wipe the slate clean, another chance to do […]

December 31, 2019November 24, 2020PODCAST

Discovering Your Passion & Purpose

Discovering your passion and purpose

We exist on this earth for an undetermined period of time. During that time we do a lot of things. Some of […]

December 18, 2019November 24, 2020PODCAST

Priorities, Where Do YOU Fit In?

Making yourself a priority

Are you a list maker? Do you think about your day, week, or month listing all the things you have to get […]

December 10, 2019November 24, 2020PODCAST

Learning to be Yourself

Learning to be Yourself

When is the last time you were yourself? Truly yourself? It seems simple and a silly question because no one knows YOU […]

December 3, 2019November 24, 2020PODCAST

Using Your Past to Propel Your Future

Using Your Past to Propel Your Future

What do you think of when you review your past? A life full of rich experiences and cherished memories? Better days and […]

November 26, 2019November 24, 2020PODCAST

Becoming Your Own Mentor

Becoming Your Own Mentor

Do you need a shoulder to cry on, a hand to hold, a cheerleader in your corner or are you capable of […]

November 19, 2019November 24, 2020PODCAST

Routine Rut? Redesigning Your Day

Routine rut

Do routines sound relaxing to you? The comfort of knowing what’s coming around every turn so you can spend part of your […]

November 12, 2019November 24, 2020PODCAST

Overwhelmed? Ways to Organize the Pressure

Overwhelmed, Ways to Organize the Pressure

What is your tipping point? The straw the broke the back? Most of us will say we are great multi-taskers, handling personal […]

November 5, 2019November 24, 2020PODCAST

Unplug…and Reconnect with LOVE

Unplug and Reconnect with Love

Do you need to turn the volume down, change your frequency, hit the reset or just unplug? Sometimes we lose track of […]

October 29, 2019November 24, 2020PODCAST

Price vs Value, Knowing Your Worth

Price vs Value, Knowing Your Worth

In business, it’s always a goal to establish value and divert the consumer from the price. As a consumer, it’s always the […]

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RSS Encouragementology Episodes

  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
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