Take Your Own Medicine: Practicing What You Preach for Personal Growth
SHOW NOTES: On this show…we are making a commitment to take our own medicine and practice what we preach to achieve authentic […]
Beyond the Smile: Emotional Avoidance – Growing Through What You Don’t Want to Feel
On this show…we are going beyond the smile to understand emotional avoidance and that sometimes you have to grow through what you […]
Mood Matters: How Your Inner World Shapes Your Outer Experience
SHOW NOTES: On this show…we are recognizing that moods matter because our inner world dramatically shapes our outer experience. Have you ever […]
Unspoken: How Body Language Communicates What Words Can’t
SHOW NOTES: On this show… we are exploring the unspoken to learn how body language communicates what words can’t. Have you ever […]
Manifesting Your Destiny: Embracing Personal Responsibility to Shape Your Future
SHOW NOTES: On this show…we are embracing personal responsibility to shape our futures as we manifest our destiny. Have you ever paused […]
The Certainty Trap: Are You as Right as You Think?
SHOW NOTES: On this show…we are attempting to avoid the Certainty Trap by asking, “Are you as right as you think you […]
Beyond Comfort: Embracing Growth by Stepping Outside Your Comfort Zone
SHOW NOTES: On this show… we are going beyond comfort as we step outside of our comfort zones and embrace growth. We’ve […]
Emotional Shape-Shifting: Adapting Emotions in Social Situations
SHOW NOTES: On this show…we are diving into the idea of emotional shape-shifting or adapting our emotions and behaviors in different social […]