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Category: PODCAST

December 26, 2025December 26, 2025PODCAST

Before You Set the Goal: Resetting the Story You’re Telling Yourself

SHOW NOTES:  On this show…we’re pushing pause to reset the story we tell ourselves before we set the goal. Because goal setting […]

December 17, 2025December 17, 2025PODCAST

Getting Over Stress by Getting Through It

SHOW NOTES: On this show…we’re going to slow down and spend some time with something we all carry, whether we admit it […]

December 10, 2025December 10, 2025PODCAST

Giving Yourself Credit While You Look Ahead

SHOW NOTES: On this show…we’re stepping back, not because we’re tired or unmotivated, but because sometimes you have to widen the frame […]

December 5, 2025December 5, 2025PODCAST

Honoring the Gift of Time: Investing in What Truly Matters

SHOW NOTES: On this show…we’re talking about something most of us feel deeply but rarely pause long enough to examine: how we honor […]

November 26, 2025November 26, 2025PODCAST

Finding Our Way Back to Each Other: The Lost Art of Human Connection

SHOW NOTES: On this show…we’re talking about something that feels simple on the surface but has quietly gotten complicated over the years; […]

November 20, 2025November 20, 2025PODCAST

Seeing Clearly: The Difference Between Critical and Cynical

SHOW NOTES: On this show…we’re exploring something that shows up in almost every part of life, yet we rarely sit down and […]

November 11, 2025November 11, 2025PODCAST

Speaking Life: How a Positive Mindset Shapes Healing, Hope, and Wholeness

SHOW NOTES: On this show…we’re talking about speaking life. How the words we use, both out loud and in our heads, can either […]

November 4, 2025November 4, 2025PODCAST

Question: Are You Giving as Much as You’re Taking?

HOW NOTES: On this show… we’re flipping the script and asking, are you giving as much as you’re taking? Have you ever […]

October 28, 2025October 28, 2025PODCAST

The Power of Pausing: What Rest Really Reveals

SHOW NOTES: On this show…we’re exploring the power of pausing to see what rest can really reveal. We’ll be slowing things down. […]

October 21, 2025October 21, 2025PODCAST

Knowing When to Listen, When to Help, and When to Let It Breathe

SHOW NOTES: On this show…we’re learning when to listen, when to help, and when to just let it breathe.  Have you ever […]

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  • When Passion Becomes Work: Does Everything You Love Need to Make Money?
  • The Strengths You Take for Granted: Recognizing the Gifts You Already Have
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
  • When Your Head and Heart Don’t Agree: Which One Should You Trust?
  • What Will Be Different Because You Were Here? Taking Ownership of Your Impact
  • Why Do I Keep Going Back to What Hurt Me? Breaking the Patterns That Feel Like Home
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • When Passion Becomes Work: Does Everything You Love Need to Make Money?
  • The Strengths You Take for Granted: Recognizing the Gifts You Already Have
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
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