Staying Present, Living Now
Do you feel like life is speeding by? Are you stuck in the past obsessing about what you should have done? How […]
Category: PODCAST
Enriching Your World, Creating Balance
You can search the internet and find a gazillion top ten lists instructing you on how to achieve optimal Mind, Body & […]
Forgiving Failure and Moving ON!
How do you define failure? First you have to know what it is to be able to forgive and move on. Wikipedia presents […]
What Do YOU Want: A Self Evaluation
It’s so easy to get lost in what you can do…..for everyone else. When you get done saving the world my guess […]
Establishing Healthy Boundaries
“You change for two reasons: Either you learn enough that you want to, or you’ve been hurt enough that you have […]
Overcoming Fear
We’ve all heard the words “paralyzed by fear”. The inability to move in any direction and the tendency to stay stuck and […]
Building Deeper Connections
What does your circle look like? Notice I didn’t ask you how many Facebook friends you have or followers on Twitter and […]
Harnessing Your Power
The day starts and ends with you. Have you ever thought about it that way? When you wake up in the morning […]