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Category: PODCAST

January 2, 2026January 2, 2026PODCAST

Rewrite the Role You Play: Before Life Gives You Proof

SHOW NOTES: On this show…we’re talking about perspective. Did you know that the way we see ourselves quietly shapes the way we […]

December 26, 2025December 26, 2025PODCAST

Before You Set the Goal: Resetting the Story You’re Telling Yourself

SHOW NOTES:  On this show…we’re pushing pause to reset the story we tell ourselves before we set the goal. Because goal setting […]

December 17, 2025December 17, 2025PODCAST

Getting Over Stress by Getting Through It

SHOW NOTES: On this show…we’re going to slow down and spend some time with something we all carry, whether we admit it […]

December 10, 2025December 10, 2025PODCAST

Giving Yourself Credit While You Look Ahead

SHOW NOTES: On this show…we’re stepping back, not because we’re tired or unmotivated, but because sometimes you have to widen the frame […]

December 5, 2025December 5, 2025PODCAST

Honoring the Gift of Time: Investing in What Truly Matters

SHOW NOTES: On this show…we’re talking about something most of us feel deeply but rarely pause long enough to examine: how we honor […]

November 26, 2025November 26, 2025PODCAST

Finding Our Way Back to Each Other: The Lost Art of Human Connection

SHOW NOTES: On this show…we’re talking about something that feels simple on the surface but has quietly gotten complicated over the years; […]

November 20, 2025November 20, 2025PODCAST

Seeing Clearly: The Difference Between Critical and Cynical

SHOW NOTES: On this show…we’re exploring something that shows up in almost every part of life, yet we rarely sit down and […]

November 11, 2025November 11, 2025PODCAST

Speaking Life: How a Positive Mindset Shapes Healing, Hope, and Wholeness

SHOW NOTES: On this show…we’re talking about speaking life. How the words we use, both out loud and in our heads, can either […]

November 4, 2025November 4, 2025PODCAST

Question: Are You Giving as Much as You’re Taking?

HOW NOTES: On this show… we’re flipping the script and asking, are you giving as much as you’re taking? Have you ever […]

October 28, 2025October 28, 2025PODCAST

The Power of Pausing: What Rest Really Reveals

SHOW NOTES: On this show…we’re exploring the power of pausing to see what rest can really reveal. We’ll be slowing things down. […]

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RSS Encouragementology Episodes

  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Building Resilience When Life Feels Hard
  • Giving In vs Giving Up: Finding Momentum in the In-Between
  • Getting Back in Your Hula-Hoop: Redirecting Worry Into What You Can Actually Control
  • Rewrite the Role You Play: Before Life Gives You Proof
  • Before You Set the Goal: Resetting the Story You’re Telling Yourself
  • Getting Over Stress by Getting Through It
  • Giving Yourself Credit While You Look Ahead
  • Honoring the Gift of Time: Investing in What Truly Matters
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
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