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Tag: self-talk

July 19, 2026July 19, 2026PODCAST

The Stories You Keep Telling Yourself: And Why They Become Your Identity

Show Notes The Stories You Keep Telling Yourself: And Why They Become Your Identity explores the quiet conversations we have with ourselves every […]

September 18, 2024September 18, 2024PODCAST

Beyond One Path: Exploring Multiple Passions and Reinventing Yourself

HOW NOTES: On this show…we are hopefully going to come to the realization that you don’t have to choose just one path […]

Encouragementology Episodes

When the Ripple Returns: What the Starfish Story Never Told Us
Why Do I Feel Off Even When Everything Looks Fine?
The Two Things You Can Control: Your Inner World and Your Outer Influence
The Stories You Keep Telling Yourself: And Why They Become Your Identity
Are You Living Life or Producing It?
What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
Is This It? Rethinking Success, Discontent, and the Midlife Audit
Why We Want a Home-Cooked Life on Microwave Time
In the Place You Least Want to Look
Who Do You Think You Are? Rewriting the Question
Whatever You Don’t Face in the Light, You’ll Face in the Dark
The Outstanding Day: Turning Procrastination Into Progress
Am I Growing… or Just Getting Better at Coping?
Why Do I Feel Responsible for Other People’s Feelings?
As You Think, So You Become: Finding Balance Between Mind and Heart

When the Ripple Returns: What the Starfish Story Never Told Us
Why Do I Feel Off Even When Everything Looks Fine?
The Two Things You Can Control: Your Inner World and Your Outer Influence
The Stories You Keep Telling Yourself: And Why They Become Your Identity
Are You Living Life or Producing It?

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