September 12, 2023September 12, 2023PODCAST Examining the Ego, Moving from Self-Importance to Self-Awareness SHOW NOTES: On this show… we aim to tickle your ego, prod your self-importance, and maybe even burst that bubble of self-delusion […]
August 22, 2023August 22, 2023PODCAST Believing in Your Worth SHOW NOTES: On this show…we are putting aside self-doubt, silencing our internal nay-sayers, and leaning into the truth as we start believing […]
May 10, 2022May 10, 2022PODCAST Understanding our Need for Validation SHOW NOTES: On this show…we won’t be checking our likes and loves and we won’t be perched on the edge of our […]
March 15, 2022March 15, 2022PODCAST Self-Love, Eliminating Perfect from your Expectations SHOW NOTES: On this show…we are challenging our thought process, removing perceived obstacles, and finding love from within as we eliminate perfection […]
September 7, 2021September 7, 2021PODCAST Looking in the Mirror and Seeing Past the Reflection SHOW NOTES: On this show…we’re making eye contact and exploring deeper as we look in the mirror to see past the reflection. […]
August 17, 2021August 17, 2021PODCAST From Self-Sabotage & Criticism to Self-Love SHOW NOTES: On this show…we are getting out of our own way, changing our narrative, and going from self-sabotage and criticism to […]