self-hope | Encouragementology

In Debt or Deserving, Knowing Your Worth

Worth – the value equivalent to that of someone or something under consideration; the level at which someone or something deserves to […]

How do you handle stress? Take a moment and think about that. When something uncomfortable happens what is your go-to method for […]

We’ve all heard it before, “don’t be selfish”, that person is “self-centered. “Look at him, he’s all about himself”. It’s all about […]

Are you a People-Pleaser? Someone who goes out of their way to help other people and rarely finds the word NO? When […]

Why are we our own worst critics? Why are we so hard on ourselves and each other? It’s ok to push yourself […]

Do you have a clear idea of what you want your life to look like? Would you say you’re more of a […]

Now here is a true challenge, staying positive in a negative environment. Sure there are pockets of positivity but you can’t turn […]