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Tag: self evaluation

December 27, 2022December 27, 2022PODCAST

Evaluating What’s Working and What’s Not

SHOW NOTES: On this show…it’s time for a reality check as we wind it down and take a step back to evaluate […]

December 10, 2019November 24, 2020PODCAST

Learning to be Yourself

Learning to be Yourself

When is the last time you were yourself? Truly yourself? It seems simple and a silly question because no one knows YOU […]

October 29, 2019November 24, 2020PODCAST

Price vs Value, Knowing Your Worth

Price vs Value, Knowing Your Worth

In business, it’s always a goal to establish value and divert the consumer from the price. As a consumer, it’s always the […]

April 9, 2019November 24, 2020PODCAST

An Exploration, Seeking New Opportunities

An Exploration, Seeking New Opportunities

What happens next. You are never too old or too lost, or too happy to reinvent yourself and seek a new opportunity. […]

February 5, 2019November 24, 2020PODCAST

Self-Acceptance, Embracing YOU

Self Acceptance

Why are we our own worst critics? Why are we so hard on ourselves and each other? It’s ok to push yourself […]

December 12, 2018November 24, 2020PODCAST

What Do YOU Want: A Self Evaluation

What do you want

It’s so easy to get lost in what you can do…..for everyone else. When you get done saving the world my guess […]

RSS Encouragementology Episodes

  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Building Resilience When Life Feels Hard
  • Giving In vs Giving Up: Finding Momentum in the In-Between
  • Getting Back in Your Hula-Hoop: Redirecting Worry Into What You Can Actually Control
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
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