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Tag: self-aware

October 26, 2022October 26, 2022PODCAST

Moving on Without the Need for Closure

SHOW NOTES: On this show…we are allowing the door to close, the song to end, and the chapter to play out because […]

October 18, 2022October 18, 2022PODCAST

Looking for More but Unsure of Where to Find It

On this show…we are recognizing that unsettling feeling and listening to our restless hearts as we look for more. More meaning, more […]

July 26, 2022July 26, 2022PODCAST

Becoming More Self-Aware, Knowing Your Strengths and Weaknesses

SHOW NOTES: On this show…we are committed to paying attention, not to just me but to our own minds, thoughts, emotions, and […]

RSS Encouragementology Episodes

  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • Why We Want a Home-Cooked Life on Microwave Time
  • In the Place You Least Want to Look
  • Who Do You Think You Are? Rewriting the Question
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • Why We Want a Home-Cooked Life on Microwave Time
  • In the Place You Least Want to Look
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