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Tag: self-aware

October 26, 2022October 26, 2022PODCAST

Moving on Without the Need for Closure

SHOW NOTES: On this show…we are allowing the door to close, the song to end, and the chapter to play out because […]

October 18, 2022October 18, 2022PODCAST

Looking for More but Unsure of Where to Find It

On this show…we are recognizing that unsettling feeling and listening to our restless hearts as we look for more. More meaning, more […]

July 26, 2022July 26, 2022PODCAST

Becoming More Self-Aware, Knowing Your Strengths and Weaknesses

SHOW NOTES: On this show…we are committed to paying attention, not to just me but to our own minds, thoughts, emotions, and […]

RSS Encouragementology Episodes

  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Building Resilience When Life Feels Hard
  • Giving In vs Giving Up: Finding Momentum in the In-Between
  • Getting Back in Your Hula-Hoop: Redirecting Worry Into What You Can Actually Control
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
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