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Tag: self-acceptance

December 21, 2021December 21, 2021PODCAST

Remodel and Restore, Working with What You Have

SHOW NOTES: On this show…we’re going to give ourselves a second look, check out a new angle, and be ready to dust […]

September 7, 2021September 7, 2021PODCAST

Looking in the Mirror and Seeing Past the Reflection

SHOW NOTES:  On this show…we’re making eye contact and exploring deeper as we look in the mirror to see past the reflection. […]

March 9, 2021March 9, 2021PODCAST

Putting Down the Gavel, Living Judgment Free

Stop judging yourself

SHOW NOTES: On this show…we are giving ourselves a break! Not what usually comes to mind when you hear the word “judgment” […]

November 3, 2020November 24, 2020PODCAST

“V” is for Victory Not Victim

V is for Victory Not Victim

SHOW NOTES: On this show…we are celebrating the victory of life! No one is in the partying mood every day, nor does […]

June 23, 2020November 24, 2020PODCAST

Who Needs Jelly When You Have Jam?

Who Needs Jelly When You have Jam - a show about self confidence

Are you tired of feeling like you’re never good enough? Let’s not beat around the bush here, keeping up with the Jones […]

May 19, 2020November 24, 2020PODCAST

Looking in the Mirror For the Who Instead of the What

Looking in the mirror for the who instead of the what

How much of your worth is measured on what you do and what you think you are instead of WHO you are? […]

May 14, 2019November 24, 2020PODCAST

In Debt or Deserving, Knowing Your Worth

In Debt or Deserving, Knowing Your Worth

Worth – the value equivalent to that of someone or something under consideration; the level at which someone or something deserves to […]

March 26, 2019November 24, 2020PODCAST

Becoming Real, Honestly YOU!

Becoming Real, Honestly YOU!

Why do we have to be sitting at a critical crossroad in our life to realize we need a change? No pain […]

RSS Encouragementology Episodes

  • Understanding Tension, Professionally and Personally
  • Effectively Navigating Life’s Little Challenges
  • Examining the Ego, Moving from Self-Importance to Self-Awareness
  • If Joy Were a Color...
  • Can You Really Be Self-Made?
  • Believing in Your Worth
  • Why the Bad Stuff is Easier to Remember
  • What You Consume, Blooms
  • Capturing the Conversation with Active Listening
  • Learning to Qualify and Quantify Stress
  • Understanding the Different Characteristics of Codependency
  • Being Aware of What You’re Passing Down and What You’re Passing Around
  • Energy; Stored, Consumed, and Shared
  • Respecting Time by Using it Wisely
  • Seeing the In-Between, the Distortion of All-Or-Nothing Thinking
  • Understanding Tension, Professionally and Personally
  • Effectively Navigating Life’s Little Challenges
  • Examining the Ego, Moving from Self-Importance to Self-Awareness
  • If Joy Were a Color...
  • Can You Really Be Self-Made?
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Speaking

Where you can catch me!

Caregiver Roundup

Date: October 6, 2023
Time: 10:00AM
Location: Cornerstone Church - Marion IL

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