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Tag: self-acceptance

December 21, 2021December 21, 2021PODCAST

Remodel and Restore, Working with What You Have

SHOW NOTES: On this show…we’re going to give ourselves a second look, check out a new angle, and be ready to dust […]

September 7, 2021September 7, 2021PODCAST

Looking in the Mirror and Seeing Past the Reflection

SHOW NOTES:  On this show…we’re making eye contact and exploring deeper as we look in the mirror to see past the reflection. […]

March 9, 2021March 9, 2021PODCAST

Putting Down the Gavel, Living Judgment Free

Stop judging yourself

SHOW NOTES: On this show…we are giving ourselves a break! Not what usually comes to mind when you hear the word “judgment” […]

November 3, 2020November 24, 2020PODCAST

“V” is for Victory Not Victim

V is for Victory Not Victim

SHOW NOTES: On this show…we are celebrating the victory of life! No one is in the partying mood every day, nor does […]

June 23, 2020November 24, 2020PODCAST

Who Needs Jelly When You Have Jam?

Who Needs Jelly When You have Jam - a show about self confidence

Are you tired of feeling like you’re never good enough? Let’s not beat around the bush here, keeping up with the Jones […]

May 19, 2020November 24, 2020PODCAST

Looking in the Mirror For the Who Instead of the What

Looking in the mirror for the who instead of the what

How much of your worth is measured on what you do and what you think you are instead of WHO you are? […]

May 14, 2019November 24, 2020PODCAST

In Debt or Deserving, Knowing Your Worth

In Debt or Deserving, Knowing Your Worth

Worth – the value equivalent to that of someone or something under consideration; the level at which someone or something deserves to […]

March 26, 2019November 24, 2020PODCAST

Becoming Real, Honestly YOU!

Becoming Real, Honestly YOU!

Why do we have to be sitting at a critical crossroad in our life to realize we need a change? No pain […]

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  • What Are You Really Waiting For? Rethinking the Life You Want to Live
  • Organize Your Thinking: How to Stop Feeling Stuck
  • When Passion Becomes Work: Does Everything You Love Need to Make Money?
  • The Strengths You Take for Granted: Recognizing the Gifts You Already Have
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
  • When Your Head and Heart Don’t Agree: Which One Should You Trust?
  • What Will Be Different Because You Were Here? Taking Ownership of Your Impact
  • Why Do I Keep Going Back to What Hurt Me? Breaking the Patterns That Feel Like Home
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • What Are You Really Waiting For? Rethinking the Life You Want to Live
  • Organize Your Thinking: How to Stop Feeling Stuck
  • When Passion Becomes Work: Does Everything You Love Need to Make Money?
  • The Strengths You Take for Granted: Recognizing the Gifts You Already Have
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
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