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Tag: positive alternatives

July 24, 2025July 24, 2025PODCAST

Enjoy the Ride: How to Stop Rushing Toward What’s Next

SHOW NOTES: On this show…we’re talking about how to stop rushing toward “what’s next” and start enjoying the ride. Have you ever […]

July 17, 2025July 17, 2025PODCAST

Balancing Act: Love, Money & the Real Pursuit of Happiness

SHOW NOTES: On this show… we’re exploring the balancing act between love, money, and the real pursuit of happiness. What happens when one […]

July 11, 2025July 11, 2025PODCAST

What If It’s Not a Setback—But a Setup? Turning Roadblocks Into Redirection

SHOW NOTES: On this show…we’re asking: What if your setback isn’t the end of the road, but a setup for something greater? Too […]

July 1, 2025July 1, 2025PODCAST

Who Am I Without the Title? Exploring Identity Beyond the Roles We Wear

SHOW NOTES: On this show…we’re talking about identity—what it means, where it comes from, and who gets to define it. Ever stop […]

June 17, 2025June 17, 2025PODCAST

Controlling What’s Controlling You: Breaking Free from Habits, Hangups, and Denial

SHOW NOTES: On this show… we’re exploring the sneaky ways we lose control—without even realizing we’ve handed it over. Have you ever […]

June 10, 2025June 10, 2025PODCAST

Permission to Be a Work in Progress: You’re Not Behind – You’re Becoming

SHOW NOTES: On this show… we’re giving ourselves permission to embrace progress—not perfection—as we unpack what it really means to be a work […]

June 4, 2025June 4, 2025PODCAST

Read the Chapter You’re On: Embracing the Present in Life’s Ongoing Story

SHOW NOTES: On this show…we are going to stick to reading the chapter we’re on by embracing the present in life’s ongoing […]

May 28, 2025May 28, 2025PODCAST

Pinned by the Past: Breaking Free from the Weight of Old Mistakes

SHOW NOTES: On this show…we are breaking free from the weight of old mistakes by unpinning ourselves from our past. Ever feel […]

May 21, 2025May 21, 2025PODCAST

Detaching with Love: Boundaries, Codependency, and Letting Go Without Giving Up

SHOW NOTES: On this show…we are detaching with love as we learn the importance of setting healthly boundaries, explore the many faces […]

May 17, 2025May 17, 2025PODCAST

Risk, Reward, and the Fear That Keeps You Stuck

SHOW NOTES: On this show…we are exploring risk vs reward and the fear that keeps you stuck. If you’re someone who shies […]

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RSS feed: Encouragementology Episodes Encouragementology Episodes

  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
  • When Your Head and Heart Don’t Agree: Which One Should You Trust?
  • What Will Be Different Because You Were Here? Taking Ownership of Your Impact
  • Why Do I Keep Going Back to What Hurt Me? Breaking the Patterns That Feel Like Home
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
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