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Tag: personal development

July 30, 2019November 24, 2020PODCAST

Rediscovering Empathy, Noticing the World Around You

Rediscovering Empathy, Noticing the World Around You- blog

Notice I use the word “rediscovering” vs finding or learning. Studies show that around 2 years of age, children start to show […]

July 23, 2019November 24, 2020PODCAST

Trusting Yourself, Listening to Your Inner Voice

Trust

Would you say you have good intuition? Are you able to sense the right path over the wrong? Are you great with […]

July 17, 2019November 24, 2020PODCAST

The Power of Sharing #ShareLearnGrow

The power of sharing

We are talking about sharing….sharing of your time, your experiences, and your encouragement. We are all on a journey with different itineraries […]

July 9, 2019November 24, 2020PODCAST

Living Bravely, Asserting Yourself

Living Bravely, Asserting Yourself

Think about your life thus far…In what situations where you a lion and which were you a lamb. When faced with a […]

July 2, 2019November 24, 2020PODCAST

Restoration Through Forgiveness & Freedom

Restoration through forgiveness and freedom

What are you carrying around that you can’t seem to let go? Is it forgiving a loved one, a person who has […]

June 18, 2019November 24, 2020PODCAST

What More Can I Do?

What More Can I Do?

We are going to look at this simple question in 4 ways. As a plea, as a frustration, as self-reflection, and as […]

June 11, 2019November 24, 2020PODCAST

Overcoming Loss: Past, Present & Future

Podcast Overcoming Loss

Not only is loss a part of life, but it’s also a part of every day. Every day you are losing time. […]

June 4, 2019November 24, 2020PODCAST

Letting Go, Detaching with Love

Letting Go Detaching with Love

Sometimes walking away and letting go can be the hardest thing to do. Letting go of people, ideas, regrets, routines, or desires. […]

May 28, 2019November 24, 2020PODCAST, Uncategorized

Managing Expectations – Setting, Meeting, & Releasing

Managing Expectations

Expectation: a strong belief that something will happen.  a belief that someone will or should achieve something. You or otherwise. That definition […]

May 21, 2019November 24, 2020PODCAST

Dealing with the Difficult

Dealing with the difficult podcast

There is no way we can know everything but we can say without a shadow of a doubt, Life is challenging, there […]

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  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
  • When Your Head and Heart Don’t Agree: Which One Should You Trust?
  • What Will Be Different Because You Were Here? Taking Ownership of Your Impact
  • Why Do I Keep Going Back to What Hurt Me? Breaking the Patterns That Feel Like Home
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • The Beauty We Stop Noticing: Learning to See What’s Been There All Along
  • The Lost Art of Paying Attention: How to Slow Down and Stay Present
  • Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
  • When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
  • When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
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