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Tag: mantra

December 26, 2025December 26, 2025PODCAST

Before You Set the Goal: Resetting the Story You’re Telling Yourself

SHOW NOTES:  On this show…we’re pushing pause to reset the story we tell ourselves before we set the goal. Because goal setting […]

May 7, 2024May 7, 2024PODCAST

Mindfulness Momentum: Beyond the Mantra

SHOW NOTES: On this show…we are going beyond the mantra to gain some insight and mindfulness momentum. Played out? Is the request […]

January 12, 2021January 12, 2021PODCAST

Morphing Your Mantra to Speak to You

Picking the right mantra

SHOW NOTES: (exerts and resources from the show) On this show…we’re on the hunt for some new messaging to propel us forward. […]

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  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
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