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Tag: life enrichment

August 17, 2021August 17, 2021PODCAST

From Self-Sabotage & Criticism to Self-Love

Practicing Self-Love

SHOW NOTES: On this show…we are getting out of our own way, changing our narrative, and going from self-sabotage and criticism to […]

August 10, 2021August 10, 2021PODCAST

Flexible or Agreeable? Bending to Please

Being a people pleaser

SHOW NOTES: On this show…we are getting honest with ourselves, opening the other eye, and asking a tough question; are we flexible, […]

August 3, 2021August 3, 2021PODCAST

Unplugging Without Disconnecting

Unplugging without disconnecting

SHOW NOTES:  On this show…we are seeking a new routine, unhooking from harmful habits, and finding creative ways to seek comfort and […]

July 13, 2021July 13, 2021PODCAST

Riding the Wave and the Wheelbarrow

Riding the Wave and the Wheelbarrow

SHOW NOTES:  On this show…we’re talking about settling in, taking life as it comes, and letting someone else lighten the load when […]

June 29, 2021June 29, 2021PODCAST

Again, Again, and Again, Recovering From Failure

Recovering from failure

SHOW NOTES: On this show…we are at it again, and again, and yes, maybe even again. We aren’t giving up but instead, […]

June 8, 2021June 8, 2021PODCAST

Venturing Outside of Your Comfort Zone

Venturing Outside of Your Comfort Zone

SHOW NOTES:   On this show…we are pushing the boundaries, testing the water, and venturing outside of your comfort zone. You know the […]

May 25, 2021May 25, 2021PODCAST

Responsibility Without the “Yeah But”

Taking responsibility gives you freedom

SHOW NOTES: On this show…we are owning up, stepping in, and taking responsibility without the…” Yeah but!”. No more should’a, could’a, would’a or only if. […]

May 4, 2021May 4, 2021PODCAST

Time, Your Most Precious Resource – Effectively Investing and Spending

Time your most precious resource

SHOW NOTES:  On this show…..we are talking about time, not wasting or squandering but investing and spending wisely. When it comes down […]

April 20, 2021April 20, 2021Uncategorized

Spring Forward, Putting Yourself Out There in a New Way

Putting Yourself Out There in a New Way

SHOW NOTES: On this show…we’re doing more than setting the clocks back, gassing up the mower, and stocking up on cleaning products. […]

April 13, 2021April 13, 2021PODCAST

Editing, Finding What’s Real to You

Editing information to find what's real to you

SHOW NOTES: On this show…We are initiating our internal filter, editing our narrative, what we consume, and what we say, to find […]

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RSS Encouragementology Episodes

  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • Why We Want a Home-Cooked Life on Microwave Time
  • In the Place You Least Want to Look
  • Who Do You Think You Are? Rewriting the Question
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • Why We Want a Home-Cooked Life on Microwave Time
  • In the Place You Least Want to Look
  • Who Do You Think You Are? Rewriting the Question
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
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