Looking in the Mirror and Seeing Past the Reflection
SHOW NOTES: On this show…we’re making eye contact and exploring deeper as we look in the mirror to see past the reflection. […]
Tag: I challenge you
In the NOW, the Art of Being Present
SHOW NOTES: On this show…we will raise our hand when called, sitting up straight, and being present as we transport ourselves in […]
Going from Happy to Hopeless…and Back
SHOW NOTES: On this show…we are examining the pendulum swing; going from happy to hopeless…and back. This swing could play out over […]
From Self-Sabotage & Criticism to Self-Love
SHOW NOTES: On this show…we are getting out of our own way, changing our narrative, and going from self-sabotage and criticism to […]
Flexible or Agreeable? Bending to Please
SHOW NOTES: On this show…we are getting honest with ourselves, opening the other eye, and asking a tough question; are we flexible, […]
Unplugging Without Disconnecting
SHOW NOTES: On this show…we are seeking a new routine, unhooking from harmful habits, and finding creative ways to seek comfort and […]
Why You? Why Not You?
SHOW NOTES: On this show….we are flipping the script and answering the call. Why You? Why Not You? Now, I didn’t come […]
Riding the Wave and the Wheelbarrow
SHOW NOTES: On this show…we’re talking about settling in, taking life as it comes, and letting someone else lighten the load when […]
Get Off the Hamster Wheel and Make Meaningful Moments
SHOW NOTES: On this show…we are poking a stick in it, turning off auto-pilot, and getting off the hamster wheel. No longer […]
Again, Again, and Again, Recovering From Failure
SHOW NOTES: On this show…we are at it again, and again, and yes, maybe even again. We aren’t giving up but instead, […]